MOMMY FITNESS

POPSUGAR-Basic-Squat

3 Reasons Why Squats Are the Absolute Best

Squats have gotten a lot of hype lately, with pictures showing what a fit body looks like without squats versus when squats are regularly incorporated. Many articles claim squats are the absolute king of exercises and that no workout routine is complete without them. Squats make you feel strong and wonderful and are easy to […]

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Do Your Thighs Jiggle? Try These 3 Exercises to Stop the Wiggle

It can be annoying and unappealing to have your thighs jiggle when you walk. No matter how toned you are in other areas, your thighs may still jiggle when you walk if you aren’t purposefully working them as a regular part of your routine. This is especially true if you work at a job where […]

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