Most of us know that we should be eating more veggies. However, it can seem like there is not enough time in the day to do everything that we know is good for us. Instead of spending a bunch of time trying to figure out how to map out meals, simply add more veggies right into your days by purchasing a bunch when you do your regular grocery shopping and then using them with the following tips.
Mix Veggies with Your Eggs
A veggie and egg scrambler is one of the quickest breakfasts that you can make and it will help start you off on the right foot with a ton of veggies. Nearly any veggie goes good with eggs. Sauté onions, broccoli, mushrooms, carrots, spinach, tomatoes, or pretty much whatever else you happen to have in your fridge and then just throw some eggs in and mix it up.